SMART YOGA

SMART YOGA LEVEL 2

Paathi Edai Chakradhanam (Arthakadichakrasanam)

Poar Veerar Athanam (Veerapathra Asanam)(Secondstage)

Poar Veerar Athanam (Veerapathra Asanam - Third Stage)

Mukkona Athanam (Thirikona Asanam - Second Stage)

Mukkonaathanam (Thirikonasanam - Third Stage)

Narkali Athanam (Utkat Asanam - Second Stage)

Malai Athanam (Thada Asanam)

Patham Kai Athanam (Pathahastha Asanam)

Konamathanam(Konasanam)

Paathi Nadana Athanam (Sandhulal Asanam)

Nadana Arasar Athanam (Nataraja Asanam)

Singa Athanam (Simha Asanam)

Ukra Athanam (Pakshimotha Asanam)

Mel Nokia Vai Konda Nai Athanam (Urthuvamuga Asanam)

Kel Nokia Vai Konda Nai Athanmam (Agamugasavan Asanam)

Amaithi Athanam (Yoganitra / Shanti Asanam)